Acidity is a very common problem that occurs due to excess production of acid by the gastric glands of the stomach. Acidity can be caused by different things in different people like big meals, fatty food, spicy food or alcohol. While not particularly harmful, it can be very annoying as it disrupts your daily life. In order to cure acidity, we often use various remedies. The following are the 5 Best Home Remedies For Acidity:
1. Fennel (Sauf) - Boil some water in a pan an
Acidity is a very common problem that occurs due to excess production of acid by the gastric glands of the stomach. Acidity can be caused by different things in different people like big meals, fatty food, spicy food or alcohol. While not particularly harmful, it can be very annoying as it disrupts your daily life. In order to cure acidity, we often use various remedies. The following are the 5 Best Home Remedies For Acidity:
1. Fennel (Sauf) - Boil some water in a pan and add fennel. Let it cool for 5-10 minutes. Now drink this tea throughout the day until your acidity goes away.
2. Cinnamon - Boil some water and add cinnamon to make cinnamon tea. You can make and drink this tea as many times as required. It works by healing infections in the gastrointestinal tract.
3. Buttermilk - Buttermilk is categorized as a sattvic food in Ayurveda. It contains lactic acid that normalizes the acidity in the stomach. You can add a dash of black pepper for best results.
4. Jaggery (Gur) - As a child, every time I had acidity I was given a small piece of jaggery to suck on. It worked surprisingly well in curing my acidity. Suck on a small piece of gur after a meal, and enjoy the benefits.
5. Ginger - The humble ginger contains within itself many excellent digestive and anti-inflammatory properties. You can either chew on fresh ginger or have a spoonful of ginger juice two-three times a day. For me, this provides the quickest results out of all other home remedies.
Other than these, you can also look for ayurvedic medicines for acidity. Udar Arogya is an Ayurvedic Treatment For Acidity that is made from a mixture of various specific herbs and natural ingredients that promote a healthy gastrointestinal system. It works by forming an alkali environment to neutralize excess acid present in stomach. It is an all-in-one solution that gives you the benefits of home remedies without any effort. Udararogya is an Ayurvedic Home Remedy For Acidity that relies on completely natural ingredients to give you the most effective Acidity Treatment possible.
d add fennel. Let it cool for 5-10 minutes. Now drink this tea throughout the day until your acidity goes away.
2. Cinnamon - Boil some water and add cinnamon to make cinnamon tea. You can make and drink this tea as many times as required. It works by healing infections in the gastrointestinal tract.
3. Buttermilk - Buttermilk is categorized as a sattvic food in Ayurveda. It contains lactic acid that normalizes the acidity in the stomach. You can add a dash of black pepper for best results.
4. Jaggery (Gur) - As a child, every time I had acidity I was given a small piece of jaggery to suck on. It worked surprisingly well in curing my acidity. Suck on a small piece of gur after a meal, and enjoy the benefits.
5. Ginger - The humble ginger contains within itself many excellent digestive and anti-inflammatory properties. You can either chew on fresh ginger or have a spoonful of ginger juice two-three times a day. For me, this provides the quickest results out of all other home remedies.
Other than these, you can also look for ayurvedic medicines for acidity. Udar Arogya is an Ayurvedic Treatment For Acidity that is made from a mixture of various specific herbs and natural ingredients that promote a healthy gastrointestinal system. It works by forming an alkali environment to neutralize excess acid present in stomach. It is an all-in-one solution that gives you the benefits of home remedies without any effort. Udararogya is an Ayurvedic Home Remedy For Acidity that relies on completely natural ingredients to give you the most effective Acidity Treatment possible.
