No matter what your age is, acidity may trouble you anytime! Especially, if you are in a 9 to 5 job, long hours of sitting may upset your stomach due to acidity. Acidity occurs when there is an excess secretion of acid in the gastric glands of your stomach. This simply leads to acidity, gas problem, bloating and many more. As per a research, “Acidity can be caused due to longer gap between meals, on an empty stomach or excessive intake of alcohol, caffeinated drinks like tea, coffee.” When the secretion of acid is more than usual, it leads to acid reflux or heartburn. Acidity home remedies include the intake of foods that help cure acidity:

• Rice-based meals should be taken to avoid acidity.
• Eating an apple or banana helps prevent acidity problem.
• Aloe Vera juice is an herbal remedy that helps cool burning sensation in chest/stomach.
• In case of dyspepsia or indigestion, you can take foods such as milk, ice cream, fruits, green veggies, etc. It may vary from person to person.

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Udar Arogya users say, “I was suffering from chronic indigestion. It increased to the extent where I was feeling constant headaches and was vomiting frequently. I approached an ayurvedic expert and he suggested Udar Arogya for my problem. It worked like a miracle for me and my problems disappeared after 10-15 days of this treatment.”

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