That sharp, burning pain in the chest, rising up to your throat – gives Goosebumps thinking is it heart attack? Is it cancer? Or anything else?
But that’s acidity/heartburn, nothing else!
Here are some best home remedies for acidity:
· Boil some mint leaves in water and have this after taking meals.
· Have a glass of lukewarm water every day. It promotes digestion.
· Try avoiding spicy, fried foods, vinegar, pickles, etc.
· Take your last meal at least 2-3 hours before sleeping.
· Drink a glass of milk every day.
· Don’t keep longer intervals between meals. Take regular but smaller meals.
· Coconut water is best to soothe excess acid secretion in the stomach.
· Avoid excess intake of caffeine and aerated drinks.
Apart from these, Udar Arogya syrup and tablets is the best ayurvedic treatment to cure acidity naturally at home. It is the unique combination of rare Himalayan herbs such as rohitak, kasaundi, giloy, akarkara, kutki, etc. that have proven effect on gastrointestinal system. The kwath (decoction) of these herbs help cure acidity, gas, indigestion and many other gastrointestinal problems.
The herbs in Udar Arogya, as per their individual properties, lubricate the passage carrying the fecal matter, reduce the acidic environment of stomach, clean the entire system from toxic deposits and stimulate liver to secrete the juices needed for proper digestion. The wholesome effect is a digestive process which is free from obstructions, sluggishness, and toxins, resulting in a healthy body and mind. All-in-all, Udar Arogya is a naturally prepared tonic for healthy digestion that helps cure stomach problems without any side effects at all.
For more details, log on to http://udararogya.com/
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