Archive for September 2019

As much as we may like to avoid talking about it, the truth is that gastric problems are something we all face. And while it may not make the cut as a topic for a dinner party, it is still very much a significant part of our life. In fact, it is only recently, in the last few decades, that our digestive and excretory activities have turned into such a hush…hush…topic.

In ancient India, the digestive tract seemed to be a very acceptable conversational point and it is indeed mentioned in detail in many of our ancient texts. Ayurveda, one of the world’s oldest medicinal system, originated in India, links almost every disease or ailment to the digestive tract. Agni or the digestive fire is at the root of every physical problem encountered by the human body system.

While it would be erroneous of us to assume, after all these years, that every disease is linked to the activities of the digestive system, there can be no doubt that digestive system does play a vital role in the overall well-being of an individual. So, with all that in mind why are we so content to ignore this problem or even try to suppress this problem using incredibly strong medication that’s side effects end up being more harmful in the long run.

This is the reason why it is best to look for the answer in the same texts that posed the question i.e. ayurvedic books. Ayurveda suggests multiple remedies and herbs for a number of gastrointestinal problems.

A combination of these prescribed herbs has been used to create Udar Arogya Ayurvedic Treatment for Digestion. This formula contains the most effective natural herbs for good digestion such as Bhringraj, Rohitak, Punarnava, Giloy, Kutki, Kasaundi, Vyvidang. The preparation is made after a thorough study of Ayurvedic guidelines as suggested in Ayurvedic texts written and perfected over the generations. Udar Arogya Ayurvedic Formula for Constipation and other stomach problems namely hyperacidity, indigestion, and excess gas production is just what you need for that healthy digestive system and ultimately healthy body.

For further information, visit https://udararogya.com/

In our everyday life, we experience occasional digestive symptoms such as gas, heartburn, upset stomach, nausea, diarrhea or constipation. Unfortunately, digestive problems are a part of our life. In fact, its so common that we rarely seek advice for it and tend to ignore it. There are many causes of these digestive problems, such as bad lifestyle, poor nutrition, food sensitivity and in worst cases, an infection. There are a myriad of ways to treat these digestive problems.

A healthy digestion is a ‘silent’ process. Our digestion system is always in process even while we rest, eat, sleep or work. But, we only become aware of digestion when something goes wrong.

The digestive system comprise of a group of organs working together to change the food into the energy and nutrients your body requires. After consumption of food and liquids, the digestive system breaks them down into carbohydrates, proteins, fats and vitamins. Every part of your body needs the nutrients from the digestive process to work correctly.

Digestive disorders need natural solutions. If you only depend on chemicals, over time your body gets accustomed to chemicals reducing its effectiveness. Rather than increasing your dosage, try using alternate methods like Ayurvedic treatment for your disorders. Treat gas, indigestion, acidity, constipation and stomach ulcers. Udar Arogya is clinically proven and the best ayurvedic medicine for digestion related disorders.

Udar Arogya Ayurvedic Treatment For Stomach Problems contains carefully selected natural herbs such as Bhringraj, Rohitak, Punarnava, Giloy, Kutki, Kasaundi, Vyvidang. The preparation is made according to Ayurvedic guidelines as suggested Ayurvedic texts written and perfected over the generations. Udar Arogya Ayurvedic Formula For Tummy Troubles provides relief from 4 major types of stomach problems, namely constipation, hyperacidity, indigestion, and excess gas production.

For further information, visit https://udararogya.com/

It seems like at no other time has the rain been more awaited than it is now. So, the monsoons will definitely be a blessed relief. But unfortunately, the season brings with it a gamut of diseases and illnesses. We need to take care of our health with extreme care especially in the rainy season if we plan to make it through unscathed.

Ayurveda is the oldest system of health care. According to Hindu beliefs, the principles of Ayurveda were written in Atharva Veda, the last of the four Vedas, by Lord Brahma himself. Ayurveda’s theories of holistic healing and wellness are as relevant in today’s world as it was before.

Ayurvedic divides the seasons into:

l Sharad Ritu (Autumn),

l Varsha Ritu (Monsoon),

l Greeshma Ritu (Summer),

l Vasant Ritu (Spring),

l Hemant Ritu (Early Winter),

l Shishir Ritu (Late Winter),

Each of these seasons has a specific dietary plan in order to balance Vata, Pitta and Kapha doshas. These doshas affect the well-being of an individual.

Ayurveda and Monsoons:

In Ayurveda, during monsoon, Vata gets aggravated, Pitta gets accumulated, and Kapha gets pacified or controlled. Due to an increase in the levels of humidity, during monsoons, it leads to fermentation and ultimately results in the conversion of ingested food into sour components, which causes an increase in acidity.

Vata is considered to be the most important of the tree doshas that include Vata, Pitta and Kapha. Vata governs many movements in the body and mind such as blood circulation, elimination of wastes, breathing and the thoughts. During the monsoons, Vata gets affected and results in:

l Low digestion

l Low immunity

l Low body strength

The level of Pitta also increases mildly during the Rainy Season. Pitta is a heavy, sticky, undigested residue, which is toxic, and can weaken the digestion and disturb proper formation of tissues. Pitta increase results in the following:

l Body feeling uncomfortably hot

l Acid reflux

l Heartburn

l Gastric or peptic ulcers

Tips for Stomach Problems in the Rainy Season:

1. Avoid leafy greens during rainy season as they may be susceptible to worms.

2. Oily and spicy food causes bloating, indigestion and salt retention.

3. Acidic and sour foods are also not good during the rainy season.

4. Eat your food steamed and well cooked.

5. Drink cow’s milk as it is easily digestible, light, provides quick energy and prevents lead to lethargy.

6. Switch from wheat and Maida to Barley and gram.

7. A full lunch should include all the six basic tastes: Sweet, sour, salty, bitter, pungent and astringent.

8. Dinner must be light and should be had at least 2 hours before bedtime.

9. Include small amounts of dry fruits in your daily diet.

10. Snacks should not include fried stuff.

11. Toor Dal should be avoided as it causes acidity and flatulence.

12. Moong Dal is the best option.

13. Yam, sweet potato, brinjal and pumpkin are all very good.

14. Avoid processed and outside food.

15. Reduce eating non-veg including meat, pork, beef, and fish.

16. Ghee helps in digestion, boosts immunity, and improves memory.

17. Do yoga and jogging.

Monsoon also comes with a range of stomach problems. The fastest solution to Getting Rid of Stomach Problems and Treating Indigestion or Upset Stomach is taking Ayurvedic Remedy for Stomach Problems. Ayurvedic Treatment for Stomach Problems like upset stomach has been a trusted and proven method for generations, like Udar Arogya Ayurvedic Solution for Indigestion, Constipation and Acidity. Udar Arogya Ayurvedic Formula contains some extremely potent natural ingredients known for their proven effects on the digestive system such as Bhringraj, Punarnava, Rohitak, Giloy, Kasaundi, Kutki, Vyvidang. It works by neutralizing the acid in the stomach and providing Relief From Digestive Problems. Being ayurvedic, Udar Arogya has no side effects.

For further information, visit https://udararogya.com/

Navigation

Udar Arogya - Ayurvedic Treatment for Stomach Problems

Udar Arogya Ayurvedic Treatment For Constipation And Stomach Problems

Udar Arogya Ayurvedic Formula For Upset Stomach

Udar Arogya Ayurvedic Treatment for Monsoon Stomach Problems