Archive for January 2020

Home Archive for January 2020

So, you have read the title. The purpose of this blog is simple. To inform you on how you can treat your stomach problems and improve your digestion. But there’s nothing new about that, is there? There are thousands of other blogs and articles that have been written for the exclusive purpose of suggesting various methods of treatments for digestive problems. So, why is this blog any different? Well, this blog will tell you about the one treatment that contains the properties of all other home remedies for digestive problems. How? Keep reading and you will find out.

Udar Arogya is an Ayurvedic Treatment made from a mixture of various herbs which have shown to have a positive effect on the digestive system. They are used in their purified form to promote a healthier gastrointestinal system. The preparation on Udar Arogya is based on the ayurvedic guidelines which are suggested in the ancient ayurvedic texts written and perfected over many millenniums.

Digestion Improving Ingredients of Udar Arogya Ayurvedic Oil

Vyvidang (Embellia ribes) - Vyvidang, also knowns as Vidanga is one of the most powerful anti-parasitic herbs of Ayurveda. It is widely used against intestinal worm infection. It is also known as ‘False Black Pepper’ because it looks like pepper in appearance. It eases the movements of the contents in the intestinal tract, improves appetite and, relieves bloating, constipation and indigestion. It contains mild laxative properties as well so it eases the dead worms out of the intestines.

Bhringraj (Eclipta alba) - It is commonly known as ‘False Daisy’ because of its white-coloured flowers which resemble the daisy flowers. In Ayurveda, Bhringraj is considered as ‘Rasayana’. The main principle of Ayurveda is to balance Tridosha(Vata, Pitta and Kapha). Bhringraj works wonderfully on the Tridosha and maintains their balance. It is good for the liver as it improves liver metabolism. It provides strength to the liver and cures and promotes overall liver health. It helps improve the digestive system and reduces ama or undigested food, which cures constipation in the stomach. It pacifies the Vata and Kapha dosha.

Punarnava (Boerhavia diffusa) - Punarnava is one of the most well-known diuretic herbs in Ayurveda. Punarnava means ‘one that renews the old body’ which indicates its potent rejuvenating properties. It is a strong digestive herb as it is beneficial in speeding up sluggish and slow digestion. It functions by absorbing unnecessary fluids from the digestive system. Some of the many ayurvedic properties that Punarnava possesses include kindling appetite, absorbing fluids from the intestines, improving digestion and curing constipation. It works by strengthening the stomach muscles. It kills and gets rid of intestinal worms and also helps in preventing intestinal colic.

Rohitak (Rohitaka teccomella undulata)- It is an ayurvedic herb which is used for the treatment of many disorders including indigestion. Rohitak is a medium sized tree which grows in the Himalayan belt lying on the plains of north and west India. The bark of Rohitak is very useful in treating indigestion, lack of appetite and intestinal worms. There is no known adverse effect of Rohitak.

Giloy(Tinospora cordifolia) - Giloy is a very versatile herb that treats most health problems. It is a very important herb in Ayurveda. There are very few illnesses that it is unable to cure. It is also known as 'Amrita' in Sanskrit because of its magical properties. Due to its high nutrient content, Giloy is used in many herbal, ayurvedic and modern medicines. It is especially effective in promoting a good digestive system by getting rid of stomach problems like constipation and acidity.

Kasundi(Cassia occidentalis)- Kasundi, also known as Kasamarda possesses properties that cleanses the throat, purifies the blood and improves the digestion. It works by stimulating or facilitating the evacuation of the bowels.They also have laxative and liver detoxifying properties. They are used as a purgative for the digestive system.

Kutki (Picrorhiza kurroa) - It is one of Ayurveda’s most treasured and well-researched herbs and has been used for centuries to support the liver, lymph, skin and digestion. It has been shown to protect, de-congest and detoxify the liver and bile ducts. It also maintains the integrity of the intestinal skin. It provides a multi-pronged approach to help the body resolve various health issues especially those relating to poor digestion. It has no risk of creating dependency.

These herbs come together in the form of Udar Arogya Ayurvedic Treatment for Stomach Problems. If you’ve any digestion problems, then Udar Arogya is the cure you’re looking for. So, hurry and get Udar Arogya today for a healthy and happy stomach!

For further information on Udar Arogya, visit http://udararogya.com/

Constipation is the decrease in the frequency of bowel movements. People easily become the target of Constipation. Our fast food life, lazy habits, and more sitting working habits tend to create stomach problems.

But there are some steps we should keep in mind and follow them to avoid Constipation. Ayurvedic Medicine like Udar Arogya can help get rid of constipation to a great extent.

Here are 5 Most Effective Remedies to Relieve Constipation:

1) Drinking More Water:

Being hydrated is the most important technique to get stay away from Constipation. So everyone must drink 7 to 8 glasses of water in a day.

According to research, rather than using tap water, one must use sparkling water. Sparkling water is the carbonated water. But don’t take too much of sugary soda drinks in the name of carbonated water otherwise it will worsen your case.

2) Regular Walking, Exercise and Yoga:

Regular Walking and exercises help to reduce the chances of Constipation. Even 15 minutes’ walk after the daily meal; helps to digest the food properly and will reduce the chances of Constipation by 80%.

Exercises and yoga help to maintain and balance your digestive system thus helps to stay away from Constipation.

3) Fibers:

Intake of fiber helps to reduce the chances of Constipation. Intake of soluble and non-fermentable fibers will help you more. Soluble fibers absorb water. It also forms a gel-like paste which will help in softening of the stools. Thus it helps to prevent constipation.

It is found in nuts, oat bran, beans, barley, seeds, peas and lentils. Some fruits and vegetables also contain fiber.

4) Probiotic Foods:

Intake of probiotic foods helps to prevent the symptoms of Constipation. They produce short-chain fatty acids and lactic acids. It helps to improve Gut movements. It also increases the frequency of bowel movements.

Yogurt, kimchi sauerkraut etc. should be taken for this.

5) Try to avoid excess Dairy Products:

Dairy products can affect Gut movements. If you are facing stomach issues due to dairy products then try to avoid excess use of dairy products from your diet. Try to replace it with other calcium-rich foods.

Seeds, beans, lentils, almonds etc. are the calcium-rich products.

These are the 5 easy ways through which you can avoid Constipation. But if you are really very much worried about your Constipation, then you must opt for Udar Arogya. Udar Arogya is an Ayurvedic technique which is made from a mixture of various specific herbs. This technique not only works for Constipation but also works for all types of stomach problems like Indigestion, hyperacidity, excess gas production etc. This technique works faster and has no side effects.

For further information, please visit http://udararogya.com/

Like most things in life, we only appreciate digestive health after it's lost. It may sound odd, but digestive problems like stomach pain, bloating, acid reflux, indigestion, GERD, constipation, diarrhea and IBS can really affect lives.

We are all different people, with just as different digestive systems, microbiomes and food intolerances. But generally speaking, the foods we eat will either feed the digestive problems or feed a healthy gut.

The following are the most common food culprits that could be hurting your digestive health:

1. Grains

Grains have an abundance of amylose sugars which causes inflammation, as well as anti-nutrients such as phytates and lectins which binds themselves to the intestines and may hinder absorption of nutrients in the body.

2. Alcohol

Regular consumption of alcohol has no positive effects at all. When it comes to the gastrointestinal system, alcohol may trigger a leaky gut syndrome and gut inflammation.

2. Legumes

Legumes is a food category that encompasses all beans (kidney, garbanzo, black, fava, etc.) soy products (tofu, miso), lentils, peanuts and, edamame.

Peanuts have aflatoxin (toxins produced by a mold) and lectins, while soy also have phytoestrogens. These could irritate the digestive system.

3. Dairy

Individuals suffering from gut issues can be more sensitive to casein, the main milk protein. If you’re suffering from digestive problems, remove dairy from your diet for awhile to let your digestive system heal. Fermented dairy, such as yogurt is usually easier to tolerate and also offers beneficial bacteria for the microbiome.

4. Sugar

Sugar encourages the growth of bad bacteria in a person’s gut. A bacteria imbalance in your gut can lead to negative effects on your body's metabolism and immune system. Too much bad bacteria can also cause inflammation and aggravation, which manifests into an autoimmune-inflammatory response.

The best way to Get Smooth Digestion is through Ayurvedic Formulas made using potent herbs. Ayurvedic Solution For Digestive Issues like constipation, acidity, etc. has been a proven and trusted method for stomach treatment for generations, like Udar Arogya Ayurvedic Formula For Better Digestive Health. Udar Arogya Ayurvedic Formula contains meticulously selected natural herbs such as Bhringraj, Punarnava, Rohitak, Giloy, Kasaundi, Kutki, Vyvidang. Udar Arogya neutralizes the acid in the stomach and Treats Bad Digestion At Home. Being ayurvedic, Udar Arogya does not have any side effects. Udar Arogya is an incredibly effective ayurvedic remedy for any stomach problem you may encounter. So restore your healthy gut with Udar Arogya Ayurvedic Formula.

For further information, visit https://udararogya.com/

Subscribe to: Posts ( Atom )

Navigation

Udar Arogya - Ayurvedic Treatment for Stomach Problems

7 Best Herbs For Improving Digestion In Udar Arogya

Most Effective Remedies to Relieve Constipation Naturally

Udar Arogya Ayurvedic Treatment For Better Digestive Health