When it comes to healthy digestion, the most important thing to keep in mind is that it is directly impacted by what we eat and the lifestyle we live. With the use of some healthy habits, your digestive system can function more efficiently which will improve your overall health and sense of well-being.1. Switch to a high-fiber dietA
Bad Digestion? Try Udar Arogya Ayurvedic Formula
Bad Digestion? Try Udar Arogya Ayurvedic Formula
We all know how it feels like to have a bad stomach. Indigestion is very common, and it makes us feel full even on an empty stomach. It takes a huge toll on our body. Indigestion is caused when stomach acid flows back to the esophagus. It also occurs when your stomach is inflamed and causes irritation. It
How To Have Better Digestion With Udar Arogya Ayurvedic Formula
How To Have Better Digestion With Udar Arogya Ayurvedic Formula
Stomach problems and digestive issues really take a huge huge toll on our body. Having an unhealthy diet can often trigger indigestion. There are many fruits that have a high fibre content that can let you have a good digestion. Stomach problems and digestive issues have a bad effect on your whole body. Last night's heavy dinner may
Udar Arogya Safe Home Remedy For Digestion
Udar Arogya Safe Home Remedy For Digestion
If you often feel bloated and uneasy, even after having a healthy diet, then you should try changing your eating habits. Combining the wrong foods together can cause indigestion, fermentation and gas formation. In some cases, it may even cause severe stomach problems. Ayurveda has recommended some ground rules for the combination of food. The following are some
4 Easy Tips To Treat Indigestion| Udar Arogya
4 Easy Tips To Treat Indigestion| Udar Arogya
Our digestive system is a very important part of us. It is responsible for changing the food we eat into nutrients and energy which are then used by our body for all our tasks. This means that the digestive system is one of the most important organs of our body. So, what better reason to do everything we
How To Relieve Constipation With Yoga And Udar Arogya
How To Relieve Constipation With Yoga And Udar Arogya
Suffering from constipation? Well, you are not the only one. Constipation is a disorder often characterised by difficulty in defecation for more than thrice a week. The symptoms vary for each individual depending on many factors like age, food habits, bowel movement etc. According to a survey, 14% of urban Indians regularly suffer from constipation. Also, it gets
How to Treat Constipation At Home| Udar Arogya Ayurvedic Medicine
How to Treat Constipation At Home| Udar Arogya Ayurvedic Medicine
As Indians, we love eating delicious spicy food because it tastes heavenly but the consequences are not as great as its taste. Oily, spicy and salty food can cause several lifestyle disorders, with constipation being the most common disorder. This ordinary disorder does not just affect the digestive system but can often take a toll on several other
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