Constipation is a problem related to improper bowel movements. According to Ayurveda, constipation problem is mainly caused by the aggravation of Vata. Few common causes of constipation are improper diet and lifestyles, not eating green veggies and salads, irregular eating habits, emotional instability, stress, etc. Few health problems may also cause constipation such as diabetes, underactive thyroid, irritable bowel syndrome (IBS), diabetes, etc. It is mostly seen in old age persons.
Best home remedies for constipation:
- Chew your food properly. It gets digested well.
- Drink a glass of warm milk while going to bed. It helps in proper evacuation next morning.
- Take lemon juice in warm water 2-3 times a day for proper bowel movements.
- Eating freshly cooked food is always beneficial. Warm food with spices like turmeric powder, fennel, cumin seeds, coriander and asafetida helps make the food easily digestive.
- Eat plenty of green leafy veggies and salads.
Udar Arogya, an effective Natural Treatment for Constipation, Gas & Acidity relieves the problems permanently. It contains a blend of essential plant extracts such as ajwain, akarkara, kutki, kasaundi, rasna, etc. that helps rejuvenate overall digestive system and makes you feel lighter than ever before! Udar Arogya comes in the form of syrup and tablets that detoxifies your body and enables proper digestion.
Of different Ayurvedic Medicine for constipation, Udar Arogya finds most suitability due to its harmless nature. Get quick relief from constipation and other stomach problems with this natural ayurvedic mixture, made under the observation of ayurvedacharyas.
Udar Arogya comes in the form of syrup and tablets that detoxifies your body and enables proper digestion.
For more information, visit http://udararogya.com/
Of different Ayurvedic Medicine for constipation, Udar Arogya finds most suitability due to its harmless nature. Get quick relief from constipation and other stomach problems with this natural ayurvedic mixture, made under the observation of ayurvedacharyas.
Udar Arogya comes in the form of syrup and tablets that detoxifies your body and enables proper digestion.
For more information, visit http://udararogya.com/
0 comments:
Post a Comment