Acidity is a very common problem that occurs due to excess production of acid by the gastric glands of the stomach. Acidity can be caused by different things in different people like big meals, fatty food, spicy food or alcohol. While not particularly harmful it can be very annoying as it disrupts your daily life. In order to cure acidity we often use various remedies. However, if you haven’t tried any home remedies then don’t worry, this is just the blog for you. Over the years, I have tried many home remedies for acidity. In this blog, I have listed the ones that have proven to be the most effective. Follow them to see amazing results. I assure that you won’t be disappointed. These are 5 Best Home Remedies For Acidity:
1. Fennel (Sauf) - Boil some water in a pan and add fennel seeds. Let it cool for 5-10 minutes. Now drink this tea throughout the day until your acidity goes away.
2. Cinnamon - Boil some water and add cinnamon to make cinnamon tea. You can make and drink this tea as many times as required. It works by healing infections in the gastrointestinal tract.
3. Buttermilk - Buttermilk is categorized as a sattvic food in Ayurveda. It contains lactic acid that normalizes acidity in the stomach. You can add a dash of black pepper for best results.
4. Jaggery (Gur) - As a child, every time I had acidity I was given a small piece of jaggery to suck on. It worked surprising well in curing my acidity. Suck on a small piece of gur after a meal, and enjoy the benefits.
5. Ginger - Ginger contains within itself many excellent digestive and anti-inflammatory properties. You can either chew on a fresh ginger or have a spoonful of ginger juice two - three times a day. For me, this provides the quickest results out of all other home remedies.
Other than these, you can also look for ayurvedic medicines for acidity. Udar Arogya is an Ayurvedic Treatment For Acidity that is made from a mixture of various specific herbs and natural ingredients that promote a healthy gastrointestinal system. It works by forming an alkali environment to neutralize excess acid present in stomach. It is an all-in-one solution that gives you the benefits of all of the above-mentioned home remedies without any effort. Udar Arogya is packed with completely natural ingredients to give you the most effective Acidity Treatment.
For further information, visit http://udararogya.com/
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