“Aadmi ka emotion uske motion se juda hota hai”…this quote from the movie Piku couldn’t be more true. Indeed our mind, our body, our well-being is entirely connected to our stomach, or more specifically our digestion. If our digestion is well, then all is well. But good digestion doesn’t just need good food to function well, it also needs good drinks.
Whether you’re eating a big dinner, a small brunch, or if you’re a vegetarian or meat-eater, one thing is for sure: you want proper digestion. And let’s face it, the more your digestive system works, the better you feel, the better you look and the better you live.
So the following are the top beverages to drink after a meal:
Coffee
The morning brew is more than just a wake-me-up for your brain, it also stimulates your digestive tract. Coffee quickens the movements in your gut, creating a sort of a laxative effect. It times your daily bowel movement before you head out to work. Although, you shouldn’t rely on it too much.
Coca-Cola
Coca-Cola contains a carbonic and phosphoric acid with a pH of 2.6 and resembles the natural gastric acid which is important for our fiber digestion. In addition, the carbon dioxide and sodium bicarbonate bubbles in the beverage enhances the dissolving effect.
Plain Water
Water is the most natural digestive aid. It’s present in every single cell lining your digestive tract, meaning you will need plenty of it in your diet for these cells to function. Water keeps your digestive tract tissues pliable and creates a moist environment making it easy for the food to move.
Also, fiber — which helps in regulating the bowel movements — needs water to do its job.
Another good method to Prevent Digestive Problems is through Ayurvedic Formulas made using potent herbs. Ayurvedic Solution For Digestive Issues like constipation, acidity, etc. has been a proven and trusted method for stomach treatment for generations, like Udar Arogya Ayurvedic Formula For Treating Tummy Troubles. UdarArogya Ayurvedic Solution For Smooth Digestion contains meticulously selected natural herbs such as Bhringraj, Punarnava, Rohitak, Giloy, Kasaundi, Kutki, Vyvidang. Udar Arogya neutralizes the acid in the stomach and Treats Bad Digestion At Home. Being ayurvedic, Udar Arogya does not have any side effects. Udar Arogya is an incredibly effective ayurvedic remedy for any stomach problem you may encounter. So restore your healthy gut with Udar Arogya Ayurvedic Formula.
For further information, visit https://udararogya.com/
0 comments:
Post a Comment