Udar Arogya - Ayurvedic Treatment for Stomach Problems

Stomach problems and digestive issues really take a huge huge toll on our body. Having an unhealthy diet can often trigger indigestion. There are many fruits that have a high fibre content that can let you have a good digestion. Stomach problems and digestive issues have a bad effect on your whole body. Last night's heavy dinner may

If you often feel bloated and uneasy, even after having a healthy diet, then you should try changing your eating habits. Combining the wrong foods together can cause indigestion, fermentation and gas formation. In some cases, it may even cause severe stomach problems. Ayurveda has recommended some ground rules for the combination of food. The following are some

Our digestive system is a very important part of us. It is responsible for changing the food we eat into nutrients and energy which are then used by our body for all our tasks. This means that the digestive system is one of the most important organs of our body. So, what better reason to do everything we